Transformational Breathwork; with Antonia Dienst

Find peace and strength within yourself. You'll be given the possibility to release and transform strong/stuck emotions and blockages
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Breathwork connects you to your inner voice, strength, and potential. Using the Conscious Connected Breath you'll be given the possibility to release and transform strong/stuck emotions and blockages. Which can lead to a feeling of relief and self-empowerment.

 What to expect:


A transformational breathwork session. Two hours for yourself. In the session, you will practice the Conscious Connected Breath (CCB). The CCB stands out due to a circulating and continuous in- and out-breath.


You'll experience a short meditation to focus on yourself. Then you'll be breathing intensively for about 1 hour while using the CCB. 

I accompany and support you with touch and words during the entire breathing phase.