Qigong Flow Workshop & Harp Sound Healing, with Danielle Riegel

Qigong is a powerful internal energy cultivation practice over 5,000 years old that continues to thrive around the world today. Why? Qigong activates your self-healing abilities, improves performance, calms the mind, reduces stress, raises your energetic frequency and increases vitality.

In Traditional Chinese Medicine, qigong is viewed as a powerful tool for improving health and preventing illness.

Qi means life force energy and it’s the vital, vibrating, moving force of nature that directly influences the quality of our health, happiness and ageing process. Every one of us is a living matrix of life force energy. Qigong flow routines use flowing movements, breathing exercises, body tapping and mindfulness to optimize the flow of energy in the body. The goal is to clear any blockages in your energy pathways that might be causing poor health and to restore balance.

In this workshop we’ll practice a Qigong flow for the immune system and…